Flaxseeds contain many beneficial nutrients,
including vitamins, minerals, omega-3 fatty acids and fiber, which normalize
the work of the intestine. This seed has the power to eliminate the toxins from
the body, normalize the metabolism, reduce the blood sugar level and regulate
the appetite.
It absorbs the toxic compounds from the food, cleans
the intestines and thus supplies the body with lecithin, which stimulates the
metabolism of fat.
You can drink ground flaxseed in water, juice, smoothies, protein shakes or any way that tastes good to you.
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